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Due to the COVID-19, we are all having to learn new ways of doing things. Communications technologies on our smartphones like Zoom that we all used to take for granted have become indispensable tools in people's everyday routine. And for some, that includes thier exercise routines!
Training with Alex by simply connecting to Zoom and leaning your smartphone up against a vase or picture frame. Because Alex can give real-time feedback, training this way is surprisingly similar to training in person, and can be just as effective.